Preparation: 10 minutes
Cooking time: 10 minutes
Total Time: 20 minutes
Servings: 2 sandwiches
Total nutritional values per sandwich:
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Calories: 509 kcal
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Lipids: 36.5g
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Protein: 32g
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Carbohydrates: 20.85g
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Fiber: 16.2g
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Net Carbohydrates: 4.65g
Ingredients :
- 4 slices of Carbonaut bread
- 2 large eggs
- 2 tablespoons heavy cream
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 tablespoons of butter
- 2 slices of cheddar cheese
- 2 slices of ham or turkey (optional)
- Sugar-free syrup or berries for serving (optional)
Tips for Making the Perfect Carbonaut Bread Waffle Sandwich
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Use Fresh Carbonaut Bread:
- Make sure to use fresh Carbonaut bread slices for the best texture and flavor. Stale bread may not absorb the batter well and may not crisp up properly.
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Customize your Toppings:
- While cheddar cheese and ham or turkey are suggested, feel free to experiment with other low-carb toppings such as spinach, avocado, or different types of cheese. Adding fresh herbs or spices can also enhance the flavor.
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Preheat the Waffle Iron Correctly:
- Make sure your waffle iron is fully preheated before placing the bread slices inside. This ensures even cooking and helps achieve that crispy exterior.
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Grease the Waffle Iron Well:
- Use butter, coconut oil, or non-stick cooking spray to grease the waffle iron. This prevents the bread from sticking and makes cleaning easier.
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Soak the Bread Thoroughly:
- Make sure the bread slices are well coated with the egg mixture. This will give the waffles a rich flavor and a nice, even texture.
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Watch the Cooking Time:
- Keep an eye on the waffles while they cook. Cooking times may vary depending on your waffle iron. Aim for a golden color and a crispy texture.
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Serve Immediately :
- For the best flavor and texture, serve waffle sandwiches immediately after baking. If you need to keep them warm, place them in a preheated oven at a low temperature.
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Add your favorite toppings:
- Enhance your waffle sandwich by serving it with sugar-free syrup, fresh berries, or a dollop of Greek yogurt. These additions can add a touch of sweetness and freshness.
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Make it Even More Cheesy:
- For those who love cheese, add an extra slice of cheese inside the sandwich or sprinkle some grated cheese on top before serving.
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Use a Sandwich Press:
- If you don't have a waffle iron, you can use a sandwich press or even a hot skillet to cook the bread. The result will be slightly different but still delicious.

Benefits of carbonaut bread:
Carbonaut bread is a great option for those looking for low-carb, gluten-free, and keto-friendly alternatives. It's specially formulated to be low in net carbs while still providing a satisfying texture and taste.
This makes it an ideal choice for anyone following a low-carb or ketogenic diet, or those who simply want to enjoy healthier bread options. With its high fiber content and reduced carbohydrate content, Carbonaut bread promotes weight management and overall health without sacrificing flavor.
Enjoy your delicious and healthy Carbonaut Bread Waffle Sandwiches, perfect for a low-carb, gluten-free, and keto-friendly meal!