Our kitchen essentials

Discover a world of culinary possibilities with the Kitchen Essentials collection at Keys Nutrition. This selection caters to both novice cooks and seasoned chefs, emphasizing high fat low carb foods that align perfectly with a ketogenic lifestyle. Whether you're whipping up a quick meal or experimenting with new recipes, these essentials ensure every dish is not just healthy but also incredibly satisfying.

Collection Highlights:

  • Healthy Oils for Cooking: Choose from a variety of oils such as coconut and avocado, ideal for cooking at high temperatures without compromising nutritional value.
  • Cooking Ingredients: Stock your pantry with low-carb flour alternatives, natural sweeteners, and more to make every meal healthier and tastier.
  • Best Keto Foods: From condiments to thickeners, each product is selected to complement your keto or low-carb diet without sacrificing flavor.

Explore our Kitchen Essentials to enhance your culinary adventures while adhering to a health-conscious, low-carb lifestyle.

 

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168 products

Hold the Carbs Mélange à Crêpe||Hold the Carbs Pancake Mix HOLD THE CARBS
From 4.25 $
Hold the Carbs Pancake Mix
Rating: 4.67 out of 5 (3)
NuPasta - Spaghetti Konjac 210g||NuPasta - Spaghetti Konjac 210g NU PASTA
4.30 $
NuPasta - Konjac Spaghetti 210g
No reviews No reviews
NuPasta - Fettuccine Konjac 210g||NuPasta - Fettuccine 210g Konjac NU PASTA
4.30 $
NuPasta - Konjac Fettuccine 210g
No reviews No reviews
NuPasta - Cheveux d'ange Konjac 210g||NuPasta - Angel Hair 210g Konjac NU PASTA
4.30 $
NuPasta - Konjac Angel Hair 210g
No reviews No reviews
NuPasta - Riz de  Konjac 210g - Keto Québec||NuPasta - Konjac Rice 210g - Keto Quebec NU PASTA
4.30 $
NuPasta - Konjac Rice 210g - Keto Quebec
No reviews No reviews
Greeniche Natural-Stevia en comprimé (100 caps)||Natural-Greeniche Stevia tablet (100 caps) GREENICHE
Hold the Carbs - Mélange à muffins||Hold the Carbs - Muffin Mix HOLD THE CARBS
From 19.99 $
Hold the Carbs - Muffin Mix
Rating: 5.0 out of 5 (1)
Sold Out
Heinz - Ketchup sans sucre ajouté 369g||Heinz - Ketchup No Sugar Added 369g HEINZ
6.50 $
Heinz - Ketchup without added sugar 369g
Rating: 5.0 out of 5 (1)
Wild Tusker - Farine de noix de coco 500G||Wild Tusker - Coconut Flour 500G WILD TUSKER
6.99 $
Wild Tusker - Coconut Flour 500G
Rating: 5.0 out of 5 (1)
Sold Out
Better than rice - Riz de Konjac||Better than rice - Rice Konjac BETTER THAN FOODS
6.99 $
Better than rice - Konjac rice
Rating: 5.0 out of 5 (1)
Better than pasta - Pâtes de Konjac bio 385g||Better than pasta - Pasta Konjac organic 385g BETTER THAN FOODS
6.99 $
Better than pasta - Organic Konjac Pasta 385g
No reviews No reviews
Sold Out
Liviva - Shirataki riz avec fibre d'avoine Bio 400g||Liviva - Shirataki rice with oat fiber Organic 400g LIVIVA
KEYS NUTRITION (Marque 100% Québécoise) Xanthane 227g - Keto Québec||KEYS NUTRITION (Brand 100% Quebec) Xanthan 227g - Keto Quebec KEYS NUTRITION ESSENTIELS
-25%
Farm Girl-CÉRÉALES ARTISTIQUES CACAO PUFFS|| COCOA PUFFS ARTISTIAN CEREAL FARM GIRL
8.24 $ 10.99 $
Farm Girl-ARTISTIC CEREAL COCOA PUFFS
No reviews No reviews
Sold Out -25%
Camino - Noix de coco râpée Bio 200g||Camino - Organic Coconut Grated 200g CAMINO
8.79 $ 10.99 $
Camino - Organic grated coconut 200g
No reviews No reviews
-20%
Krisda - Pépites de chocolat sans sucre 285g||Krisda - Chocolate Chip without sugar 285g KRISDA
8.99 $
Krisda - Sugar free chocolate chips 285g
Rating: 5.0 out of 5 (1)
Krisda - Mélange d'érythriol et stévia 454g||Krisda - Stevia Blend érythriol and 454g KRISDA
8.99 $
Krisda - Erythriol and stevia blend 454g
No reviews No reviews
Krisda - Mélange de fruit des moines et érythritol 454g||Krisda - Blend of monks and erythritol fruit 454g KRISDA
Krisda - Xylitol 454g||Krisda - xylitol 454g KRISDA
8.99 $
Krisda - Xylitol 454g
Rating: 5.0 out of 5 (2)
Krisda - Érythritol bio 454g||Krisda - Erythritol Organic 454g KRISDA
8.99 $
Krisda - Organic Erythritol 454g
No reviews No reviews
Sold Out
Krisda-Steviaensachetsboitesde100x1g_100g_-KEYS-NUTRITION-NO-SUGAR-LOW-CARBS
Farm Girl-RAINBOW HOOPS ARTISTIC CEREAL
8.99 $ 11.99 $
Farm Girl-RAINBOW HOOPS ARTISTIC CEREAL
No reviews No reviews
Sold Out -25%
GRAS DUR - Oreilles de crisse 140G||Pork Rinds 140g GRAS DUR
9.59 $ 11.99 $
HARD FAT - Criss Ears 140G
Rating: 5.0 out of 5 (3)
-20%
FLAVORALL - STÉVIA LIQUIDE FRAISE 50ML||FLAVORALL - STRAWBERRY FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - STEVIA LIQUID STRAWBERRY 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE AMANDE 50ML||FLAVORALL - ALMOND FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - LIQUID STEVIA ALMOND 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE BANANE 50ML||FLAVORALL - BANANA FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - BANANA LIQUID STEVIA 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE BLEUET 50ML||FLAVORALL - BLUEBERRY FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - BLUEBERRY LIQUID STEVIA 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE CERISE 50ML||FLAVORALL - CHERRY FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - CHERRY LIQUID STEVIA 50ML
Rating: 5.0 out of 5 (1)
FLAVORALL - STÉVIA LIQUIDE CHOCOLAT 50ML||FLAVORALL - CHOCOLATE FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - STEVIA LIQUID CHOCOLATE 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE NOIX DE COCO 50ML||FLAVORALL - COCONUT FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - LIQUID STEVIA COCONUT 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE CARAMEL 50ML||FLAVORALL - CARAMEL FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - LIQUID STEVIA CARAMEL 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE RAISIN 50ML||FLAVORALL - GRAPE FLAVORED LIQUID STEVIA 50M FLAVORALL
9.99 $
FLAVORALL - STEVIA LIQUID GRAPE 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE CITRON 50ML||FLAVORALL - LEMON FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - STEVIA LIQUID LEMON 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE MANGUE 50ML||FLAVORALL - MANGUO FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - STEVIA LIQUID MANGO 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE MENTHE 50ML||FLAVORALL - MINT FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - STEVIA LIQUID MINT 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE ORANGE 50ML||FLAVORALL - ORANGE FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - ORANGE LIQUID STEVIA 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE PÊCHE 50ML||FLAVORALL - PEACH FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - PEACH LIQUID STEVIA 50ML
No reviews No reviews
FLAVORALL - STÉVIA LIQUIDE PURE 50ML||FLAVORALL - PURE FLAVORED LIQUID STEVIA 50ML FLAVORALL
9.99 $
FLAVORALL - PURE LIQUID STEVIA 50ML
No reviews No reviews