Distributeur d'aliments faibles en glucides et sans sucre — Keys Nutrition
Keto Québec par Keys Nutrition

KETO RECIPES

Assiette de saumon fumé, oeufs et noix || Plate of smoked salmon, eggs and nuts

Plate of smoked salmon, eggs and nuts

  Ingredients 2 egg(s) 1 dash white vinegar 2 Tbsp mayonnaise 1 pinch salt 1 pinch pepper 125 g smoked salmon 1 tablespoon capers 1 Tbsp extra virgin olive oil ¼ cup walnuts Guidelines Place the eggs in a small...

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Pâté chinois keto gratiné

Pâté chinois keto gratiné

  Ingredients Base 2 pounds ground beef 2 cloves(s) garlic 2 Tbsp chopped fresh rosemary 1/2 chopped onion 1 tsp sea salt 1 tsp pepper 2 Tbsp coconut flour 1/2 cup low-sugar red wine Topping 1 cauliflower about 1 pound...

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crêpes keto au chocolat

Chocolate keto pancakes

Ingredients 6 oz of cream cheese 6 eggs 1 tablespoon of coconut flour 3 tsp of Swerve ⅛ teaspoon of xanthan gum 1 tbsp of cocoa powder 1 tablespoon of butter Preparation Microwave the cream cheese in the microwave until...

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