Keto Québec par Keys Nutrition


Rouleaux de laitue au fromage||Cheeseburger Lettuce Wraps Keys Nutrition

Cheeseburger Lettuce Wraps

Preparation time: 10 minutes Servings: 4 Calories: Calories 330 per serving Ingredients: 1 lb ground turkey 1 tsp each salt and pepper 1 tbsp olive oil 1/4 cupWalden Farms Original BBQ Sauce 4 slices light Cheddar cheese, halved and folded...

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Anneaux d'Oignon Croustillants Keto||Keto-Crisped Loaded Onion Rings Keys Nutrition

Keto-Crisped Loaded Onion Rings

Preparation Time: 35 minutes Services: 4 Calories: 425 calories per serving Ingredients: 2 large onions, sliced ​​into rings 1 cup crushed Quest Nutrition Protein Chips (Sour Cream & Onion flavor) for breading 1 scoop unflavored whey protein isolate 2 large...

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Coupes de pudding au chocolat chia végétalien||Vegan chocolate chia pudding cups Keys Nutrition

Vegan chocolate chia pudding cups

Preparation Time: 5 minutes Servings: 6 Calories: 122.5 calories per serving Ingredients: 1 Bag Simply Delish Chocolate Pudding 2 Cups Unsweetened vanilla almond milk ½ Cup Chia seeds 1 Cup Vegan vanilla yogurt Fresh raspberries for topping Preparation: In a...

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