Keto Unemployed Pudding

Aug 01, 2024Keys Nutrition

Preparation : 15 minutes
Cooking time : 60 minutes
Total time : 75 minutes
Servings : 6-8

Ingredients :

For the cake:

  • 3/4 cup coconut flour
  • 1 1/2 tsp baking powder
  • 6 tbsp erythritol
  • A pinch of salt
  • 2 tbsp vanilla extract
  • 3/4 cup softened cream cheese
  • 6 tbsp melted butter
  • 6 eggs

For the sauce:

  • 1 cup low-carb maple-flavored syrup
  • 1 cup of Swerve brown sugar
  • 1 1/2 cups 35% cream
  • 1/3 cup unsalted butter
  • 1/4 to 1/2 tsp xanthan gum

Nutritional Value per Serving (approximately):

  • Calories: 200
  • Protein: 6g
  • Lipids: 15g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Sugar: 2g

Notes:

  • This dessert pairs well with a scoop of keto ice cream.
  • Adjust the amount of xanthan gum to the desired consistency.

Enjoy your food !

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