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Slow Cooker Keto BBQ Pulled Pork - Keys Nutrition

Apr 17, 2021Keys Nutrition
Whether it's for burgers, shepherd's pie or just like that, here's a completely stupid keto pulled pork BBQ recipe!

Ingredients :
• 2 lb (900g) pork shoulder
• 1 cup of sugar-free ketchup (available here)
• 1/2 cup apple cider vinegar (available here)
• 1/2 cup brown sugar Swerve (available here)
• 2 tbsp. tablespoon Worcestershire sauce
• 2 tbsp. mustard
• 1 C. tablespoons of olive or avocado oil (available here)
• 1 C. teaspoon garlic powder
• 1 tsp ginger powder
• 1 C. teaspoon mild or hot smoked paprika powder
• Salt and pepper to taste
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Method :
In a bowl, combine all the sauce ingredients. Mix well. Place your piece of pork in the bottom of the slow cooker. Pour the sauce over it. Cook at low temperature (LOW) for about 8 hours or until the meat flakes by itself with a fork. Enjoy your food! 😋
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Makes about 6 servings.
[3g net carbs per serving]

Credit: Alexandra Mineau

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