naan bread — Keys Nutrition
Pain Naan  || naan bread

naan bread

 Easy naan bread recipe is quick


  • 3/4 cup coconut flour
  • 2 tablespoons finely ground psyllium powder
  • 2 tablespoons baking powder
  • 1 tsp sea salt
  • 1 tablespoon dried onion powder
  • 2 cups boiling water or a little less-see recipe
  • 1/3 cup coconut oil or avocado oil for cooking


  1. If your psyllium powder is not ground finely, iron it in a spice or coffee grinder. Psyllium keeps bread in shape and does not scratch. In a bowl, combine the dry ingredients: coconut flour, psyllium powder, baking powder, salt and onion powder.
  2. Add the boiling water while keeping a small amount to correct the density of the dough if necessary, mix well and let the dough rise for 5 minutes. The dough will become firmer but will remain flexible as the texture of the clay. This is where you can adjust with water or by adding psyllium powder if your dough doesn’t have that texture.
  3. Divide the dough in 2, then divide each portion into 4. Form a ball with your palms that you flatten on parchment paper or on a plate.
  4. In a skillet over medium heat, cook the buns in the cooking oil for 7 to 8 minutes per side. I use a spatula and a wooden spoon to turn the loaves without damaging them, once cooked, they are more solid and easy to handle.
  5. i your buns come off in pieces (depending on the brand of your flour and psyllium powder, this can happen) you can also bake the buns on a 350 degree Fahrenheit baking sheet for 15 minutes and then brown them directly in the pan.
  6. Serve with tzatziki sauce or brush with garlic butter.


Portion: 8

Net Carbs: 4g

Protein: 2g

Fat: 11g


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