Keto Meatloaf

Jan 06, 2023Recette Keys Nutrition

Here is a delicious meatloaf to enjoy with one or more sauces of your choice! Such as Walden farms , good food for good , Nature hollow and Crazy mooskies sauces.

Ingredients

  • 500 grams minced meat
  • 1 yellow onion
  • 1 pod garlic
  • 1 egg
  • 30 grams melted butter
  • 30 grams cream cheese (Philadelphia type)
  • 150 grams grated cheese (I used cheddar for this first try)
  • 12 slices smoked bacon
  • Oregano, salt and pepper

Instructions

  • Arrange the breast slices on a sheet of cellophane, overlapping them slightly to make a plate.
  • Finely chop the onion and garlic with a knife and, in a salad bowl, mix all the ingredients with a spoon (avoid mixing in a food processor or kneading for too long, the result will be too dense).
  • Arrange the meat mixture on the smoked brisket 'mat' and roll up to form a loaf.
  • Bake in a suitable dish for 45 minutes at 200°.

Servings: 4 People

Carbohydrates: 2.5 g

Protein: 37 g

Lipids: 25 g

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