Recipe Overview

Creamy Garlic-Parmesan Konjac Noodles with Shrimp

Mar 01, 2024Keys Nutrition
Preparation time: 30 minutes
Servings: 4
Calories: 420 kcal per serving

Ingredients:

  • 2 packets of Organic Konjac Noodles Better than noodles
  • 1 lb large shrimp, peeled and deveined
  • 3 tablespoons unsalted butter
  • 4 cloves of garlic, chopped
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and black pepper to taste
  • Fresh parsley, chopped, to garnish

Nutritional Value (per serving):

Net Carbs: 3g

Further information:

  1. Prepare the Konjac Noodles: Rinse the noodles in cold water and drain. Boil them briefly in hot water for 2-3 minutes. Drain and set aside.
  2. Sauté the Shrimp: Melt 2 tablespoons butter in a large skillet over medium heat. Add the shrimp and cook for about 2-3 minutes on each side until pink and opaque. Remove and set aside.
  3. Prepare the Sauce: In the same pan, add the remaining butter, chopped garlic, and sauté until fragrant. Pour in the heavy cream, stirring continuously until boiling. Gradually add the grated Parmesan, stirring until the sauce is smooth and creamy.
  4. Combine: Add the parboiled noodles to the pan, coating them well with the sauce. Add the shrimp to warm them up.
  5. Season and Garnish: Season with salt and black pepper. Adjust consistency with more cream if necessary. Garnish with parsley.
  6. Serve: Arrange the dish, highlighting the creamy noodles with the succulent shrimp, garnished with fresh parsley for a burst of freshness.
  7. Enjoy your keto-friendly, health-promoting meal of Creamy Garlic Parmesan Konjac Noodles with Shrimp!

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