Soft Keto Carrot Muffins - Keys Nutrition

Sep 29, 2020Keys Nutrition
Moist Keto Carrot Muffins à la Minne! 🐱🧁


Muffin Ingredients:
• 2 1/2 cups almond flour (available here)
• 1 teaspoon baking powder
• a pinch of salt
• 1/2 cupsweetener (available here)
• 3 large eggs
• 1 cup grated carrots
• 1 1/2 teaspoons cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon nutmeg
• 1 cup 10% Mediterranean yogurt
• 2 teaspoons of vanilla extract

Cream Cheese Ingredients:
• 1 package of softened cream cheese
• 1/2 cup softened butter
• 1 cup of Swerve powder (available here)
• 1 teaspoon vanilla

Makes 12 muffins.
[4g net carbs per muffin]

Credit: Alexandra Mineau

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