Keto Coconut and Chocolate Macaroons - Keys Nutrition
Here are some sweet little coconut and chocolate treats, all low carb. 🥥🤎
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Ingredients Macaroons:
- 5 egg whites
- 150g erythritol (available here)
- 250g unsweetened shredded coconut (available here)
- 1/2 tsp of vanilla extract
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Method:
Preheat oven to 350F. Mix all ingredients together until smooth. Make small balls with your fingers and place on a baking sheet with baking paper. Bake for about 20 minutes. Let cool completely.
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Ingredients Chocolate :
- 1 tbsp coconut oil (available here)
- 100g of chocolate of your choice without sugar (available for all tastes right here)
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Method:
Melt everything in a double boiler. Dip the bottom of your macaroons or make lines with the chocolate.
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Makes about 12 macaroons.
[Approximately 1.5g net carbs per piece].
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Credit: Keys Nutrition
...
Ingredients Macaroons:
- 5 egg whites
- 150g erythritol (available here)
- 250g unsweetened shredded coconut (available here)
- 1/2 tsp of vanilla extract
.
Method:
Preheat oven to 350F. Mix all ingredients together until smooth. Make small balls with your fingers and place on a baking sheet with baking paper. Bake for about 20 minutes. Let cool completely.
.
.
Ingredients Chocolate :
- 1 tbsp coconut oil (available here)
- 100g of chocolate of your choice without sugar (available for all tastes right here)
.
Method:
Melt everything in a double boiler. Dip the bottom of your macaroons or make lines with the chocolate.
.
Makes about 12 macaroons.
[Approximately 1.5g net carbs per piece].
.
Credit: Keys Nutrition