Recettes Keto||Keto Recipes Keys Nutrition

Keto Salmon Patties - Keys Nutrition

Aug 25, 2021Keys Nutrition
Good keto salmon patties and a little lime-flavored dip. 🧡
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Ingredients :
• 1 fillet ( about 1lb ) of fresh salmon
• Sriracha sauce or spicy sauce of your choice
• Lime juice
• 2 eggs
• 1 small jalapeño pepper, seeded and chopped
• 2 tbsp. tablespoon of homemade mayonnaise (recipe here) or store-bought keto mayonnaise (available here)
• Fish spices to taste (available here)
• Cilantro to taste
• Butter or olive oil (available here) for cooking
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Method :
Preheat the oven to 400F. Season the salmon with spicy sauce and lime juice. Bake for 15 min. Let the salmon cool. In a bowl, mix the salmon with the other ingredients. Form 4 patties. Heat for 7 minutes on each side in a pan with butter or olive oil. Serve with salad.
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Sauce Ingredients:
• 1 half avocado
• 1/4 cup 40% crème fraîche ( or 10% Mediterranean yogurt )
• 1 C. tablespoon of avocado oil (available here)
• Lime juice to taste
• Salt and pepper to taste
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Method :
Using a blender, grind the avocado until smooth. Add the other ingredients, mix well and serve with your pancakes.
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Makes 4 salmon patties.
[0.5g net carbohydrate per patty ( without sauce )]
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Credit: Veronique Tarte

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