Servings : 4

Preparation time : 25min

Ingredients:

• 12.5 once of ground chicken
• 1 large egg
• 1 cup shredded mozzarella cheese
• ½ cup almond flour
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• ¾ cup crushed pork rinds
• Avocado oil

Instructions :

1. In a large mixing bowl, combine the shreeded chicken, almond flour, mozzarella cheese, onion powder, garlic powder, and black pepper until well incorporated.
2. Using a tablespoon, scoop out a portion of the chicken and egg mixture and form into the shape of a nugget.
3. Place the ground pork rinds in a shallow bowl. Dip each chicken nugget into the crushed pork rinds, coating all sides.
4. Place the nugget on a baking sheet lightly sprayed with avocado oil.
5. Bake in a 400 degree preheated oven for 15 minutes, flipping the chicken nuggets over half way thru, until crispy.

Nutrition per serving :

• NET Carbs : 3g

• Carbohydrates : 5g

• Fiber : 2g

• Protein: 38g

• Fat : 29g