Strawberries can be replaced with raspberries, blueberries or blackberries.

Servings : 20 tablespoons of strawberry jam

Time : 20 minutes

Ingredients:

• 250g of fresh or unthawed strawberries
• 1/3 cups of powdered Swerve
• 4 tablespoons of chia seeds
• ¼ cups of water

Instructions :

1. Cut the strawberries into quarters and cook them over medium heat.
2. Add the Swerve powder, mix well and heat for about 4 minutes.
3. Mash the strawberries with a potato masher and boil for about 5-8 minutes, until it thickens slightly.
4. Add the chia seeds and water to the jam and mix well for about 1-2 minutes.
5. Remove from heat and let cool for about 15 minutes.

Nutrition per serving (1 table spoon) :

• NET Carbs : 1g

• Protein: 0g

• Fat : 0g