Keto Wrap with Chicken Salad - Keys Nutrition

Method :
In a medium bowl, combine coconut flour, ground psyllium powder (see brand I use below), baking powder and salt with a wooden spoon. Add the oil and warm water, mixing again until it forms a nice ball of dough. Leave to rest for 10 minutes. Divide the ball into four, flatten each ball between two parchment papers using a rolling pin, forming circles.

In a non-stick pan, cook each side of the wraps. (around 2 min each side) Garnish to your liking!

Chicken preparation:
Mix the chicken with mayonnaise, shallots, bacon, spicy sauce, salt, pepper and pickles cut into small pieces. All with lettuce and Swiss cheese! My little extra? Dip in olive oil. 🤩