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Recettes Keto||Keto Recipes Keys Nutrition

Keto Cream Sugar - Keys Nutrition

Apr 03, 2020Keys Nutrition

Steps

Method :Bring everything to the boil except the vanilla and essence, simmer for 15 minutes. Cool for 5 minutes and add the vanilla and essence. In a bowl put theSwervepowder gradually into the cream mixture while mixing using a blender. Add nuts if desired. Cool for 3-4 hours in the refrigerator until desired consistency.

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Desserts Diabetes Recipes
Keto cream sugar to die for!
Ingredients :
  • 1 1/2 cup monk fruit (available here)
  • 1 1/2 cup 35% cream
  • 1/2 lbs butter
  • 2 teaspoons vanilla
  • 1 teaspoon maple essence (optional)
  • 1 1/2 cup Swerve powder (available here)

Makes 15 pieces. (rectangular dish)
[1.5g net carbs per serving]

Credit: Emma Proulx

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