Recipe Overview

Caesar Salad with Grilled Chicken - Keys Nutrition

Jun 06, 2021Keys Nutrition
A delicious keto Caesar salad, here is the recipe! šŸ„—šŸ—
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Salad Ingredients:
ā€¢ Romaine lettuce
ā€¢ Slices of bacon cooked and cut into pieces
ā€¢ Mozzarella cheese
ā€¢ Crunchy Cheese Bites (available here)
ā€¢ A chicken breast
ā€¢ ā€œGrillingā€ spices from the brand ā€œ Les Savoureux Assaisonnements ā€ (available here)
ā€¢ 1 hard-boiled egg (optional)
ā€¢ Slices of sugar-free cold meats (optional)
.
Avocado Caesar Sauce Ingredients:
ā€¢ 3 cloves of garlic
ā€¢ 1 lawyer
ā€¢ 1 cup olive oil or avocado oil (available here)
ā€¢ 1 C. tablespoons of yogurt 10% or sour cream 14%
ā€¢ 1 C. tablespoon of capers
ā€¢ A drop of lemon juice
ā€¢ Parmesan cheese to taste
ā€¢ Salt and pepper to taste
.
.
Makes a big salad bowl.
[Approximately 3g net carbs per serving]
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Credit: Isabelle Beauchamp

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