Preparation: 15 minutes
Cooking: 15 minutes
Total Time: 30 minutes
Servings: 4
Yield: 4 slices
Ingredients:
For the Crust:
- 2 cups shredded mozzarella cheese
- 1 cup almond flour
- 1 large egg
- 1/2 teaspoon baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
For the Toppings:
- 4 large eggs
- 1/2 cup shredded cheddar cheese
- 1/2 cup cooked bacon, crumbled
- 1/2 cup cooked breakfast sausage, crumbled
- 1/4 cup sliced green onions
- 1/4 cup diced tomatoes
- 1/4 cup sliced mushrooms (optional)
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Nutritional Value per Serving (per slice):
- Calories: 320 kcal
- Protein: 21g
- Fat: 25g
- Saturated Fat: 9g
- Polyunsaturated Fat: 2g
- Monounsaturated Fat: 6g
- Cholesterol: 185mg
- Carbohydrates: 6g
- Dietary Fiber: 2g
- Sugars: 1g
- Sodium: 650mg
- Potassium: 300mg
Instructions:
- Preparation of Ingredients:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a microwave-safe bowl, melt the shredded mozzarella cheese in the microwave for about 1-2 minutes, or until fully melted.
- In a separate bowl, combine the almond flour, egg, baking powder, garlic powder, and onion powder.
- Add the melted mozzarella cheese to the almond flour mixture. Mix until a dough forms. This might require kneading with your hands.
- Preparing the Crust:
- Place the dough on the prepared baking sheet. Using your hands or a rolling pin, flatten it into a round pizza crust, about 1/4-inch thick.
- Bake the crust in the preheated oven for about 10-12 minutes, or until golden brown.
- Adding the Toppings:
- While the crust is baking, scramble the 4 eggs in a skillet over medium heat until just cooked. Season with salt and pepper.
- Once the crust is golden brown, remove it from the oven. Spread the scrambled eggs evenly over the crust.
- Sprinkle the shredded cheddar cheese, crumbled bacon, crumbled sausage, green onions, diced tomatoes, and sliced mushrooms (if using) over the eggs.
- Final Baking:
- Return the pizza to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
- Seasoning and Serving:
- Remove the pizza from the oven and let it cool for a few minutes. Garnish with fresh parsley, if desired.
- Cut into slices and serve hot.
Notes:
- This keto breakfast pizza is a versatile dish that can be customized with your favorite keto-friendly toppings.
- You can prepare the crust ahead of time and store it in the refrigerator for up to 2 days, making it a quick and easy option for busy mornings.
- For an extra flavor boost, consider adding a drizzle of hot sauce or a sprinkle of red pepper flakes before serving.
Enjoy your delicious keto breakfast pizza, a perfect addition to your keto breakfast ideas, combining the flavors of a traditional breakfast casserole with the convenience of a breakfast pizza recipe!
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