Recipe Overview

Keto Breakfast Pizza Recipe

Jul 24, 2024Keys Nutrition

Preparation: 15 minutes

Cooking: 15 minutes

Total Time: 30 minutes

Servings: 4

Yield: 4 slices

Ingredients:

For the Crust:

  • 2 cups shredded mozzarella cheese
  • 1 cup almond flour
  • 1 large egg
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

For the Toppings:

  • 4 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup cooked bacon, crumbled
  • 1/2 cup cooked breakfast sausage, crumbled
  • 1/4 cup sliced green onions
  • 1/4 cup diced tomatoes
  • 1/4 cup sliced mushrooms (optional)
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Nutritional Value per Serving (per slice):

  • Calories: 320 kcal
  • Protein: 21g
  • Fat: 25g
  • Saturated Fat: 9g
  • Polyunsaturated Fat: 2g
  • Monounsaturated Fat: 6g
  • Cholesterol: 185mg
  • Carbohydrates: 6g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Sodium: 650mg
  • Potassium: 300mg


Instructions:

  1. Preparation of Ingredients:
  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • In a microwave-safe bowl, melt the shredded mozzarella cheese in the microwave for about 1-2 minutes, or until fully melted.
  • In a separate bowl, combine the almond flour, egg, baking powder, garlic powder, and onion powder.
  • Add the melted mozzarella cheese to the almond flour mixture. Mix until a dough forms. This might require kneading with your hands.
  1. Preparing the Crust:
  • Place the dough on the prepared baking sheet. Using your hands or a rolling pin, flatten it into a round pizza crust, about 1/4-inch thick.
  • Bake the crust in the preheated oven for about 10-12 minutes, or until golden brown.
  1. Adding the Toppings:
  • While the crust is baking, scramble the 4 eggs in a skillet over medium heat until just cooked. Season with salt and pepper.
  • Once the crust is golden brown, remove it from the oven. Spread the scrambled eggs evenly over the crust.
  • Sprinkle the shredded cheddar cheese, crumbled bacon, crumbled sausage, green onions, diced tomatoes, and sliced mushrooms (if using) over the eggs.
  1. Final Baking:
  • Return the pizza to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
  1. Seasoning and Serving:
  • Remove the pizza from the oven and let it cool for a few minutes. Garnish with fresh parsley, if desired.
  • Cut into slices and serve hot.

Notes:

  • This keto breakfast pizza is a versatile dish that can be customized with your favorite keto-friendly toppings.
  • You can prepare the crust ahead of time and store it in the refrigerator for up to 2 days, making it a quick and easy option for busy mornings.
  • For an extra flavor boost, consider adding a drizzle of hot sauce or a sprinkle of red pepper flakes before serving.

Enjoy your delicious keto breakfast pizza, a perfect addition to your keto breakfast ideas, combining the flavors of a traditional breakfast casserole with the convenience of a breakfast pizza recipe!

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