Coconut Chocolate Chia Pudding - Keys Nutrition
Servings : 4
Preparation time : 5min
Ingredients:
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500ml coconut cream
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4 tbsp chia seeds
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2 tbsp. Stevia
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2 tbsp. Cocoa
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Fruits (optional)
Instructions :
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In a bowl, mix the coconut cream, chia seeds, cocoa powder and stevia. You should get a homogeneous mixture.
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Leave to rest in the fridge for at least 1 hour. The chia seeds will swell in the cream to give the preparation a melting pudding consistency.
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Once the preparation is poured into your verrines and add small fruits if you wish!!
Nutrition per serving :
NET Carbs : 2g
Protein: 18g
Fat : 35g