Coconut and Chocolate Chia Pudding - Keys Nutrition Jul 20, 2022Recette Keys Nutrition Steps Instructions :In a bowl, mix the coconut cream, chia seeds, cocoa powder and stevia. You should obtain a very homogeneous mixture.Leave to rest in the fridge for at least 1 hour. The chia seeds will swell in the cream to give the preparation a melting pudding consistency.Once the preparation is poured into your glasses and add small fruits if you wish!! Share Facebook Pinterest Tags Diabetes Recipes Repas Servings: 4 Preparation time: 5min Ingredients: 500 ml coconut cream 4c. tbsp chia seeds 2 tbsp. tablespoon of stevia 2 tbsp. tablespoon of cocoa Small fruits (optional) Nutrition - per serving: NET Carbs: 2g Protein: 18g Lipid: 35g
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