KETO poutine - Keys Nutrition - Keys Nutrition
Poutine KETO - Keys Nutrition || KETO poutine  - Keys Nutrition

KETO poutine - Keys Nutrition

Servings : 2 portions

Preparation time : 15min

Ingredients:

Instructions :

  1. Cook the fries:

    • Cooking in oil - Preheat the fryer to 400 degrees, add the celeriac fries in the oil and cook for about 10 to 12 minutes.

  • Cooking in the oven – Preheat the oven to 425 degrees, add the fries to a baking sheet and cook for about 25 to 30 minutes.

  • Place the fries in a bowl, add your curds cheese (lactose-free) and your KETO sauce.

    1. Enjoy!!!

     

    Nutrition per serving :

    • NET Carbs : 4g

    • Carbohydrates : 12g

    • Fiber : 5g

    • Sugar alcools : 2g

    • Protein: 23g

    • Fat : 24g

     

     

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