Recipe Overview

Keto “Pogos” – Keys Nutrition

Apr 28, 2020Keys Nutrition

Here is a keto “pogo” recipe that will satisfy your temptation! 🌭

Ingredients :
• Sausages
• 1 3/4 cups almond flour (available here)
• 1/4 cup oat fiber (available here)
1 C. tbsp baking powder
• 1 C. tsp salt
• 2 cups grated mozzarella cheese
• 1/4 cup parmesan
• 1/4 cup cream cheese
• 2 large beaten eggs

Makes about ten pogos.
[3g net carbs per pogo]

Credit: Mélanie Rose

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