Here's a simple turkey meatloaf recipe made with avocado oil ( available at all Keys Nutrition stores ). This comforting meal will charm you to the highest level!
Ingredients:
- 15ml avocado oil
- 1/2 chopped onion
- 680g ground turkey
- 80ml of 40% cream
- 60ml grated parmesan
- 15ml chopped fresh parsley
- Salt and pepper
- Preheat oven to 450F(230C)
- In a frying pan, heat the avocado oil over medium/low heat.
- Transfer onion to a bowl. Add the turkey, cream, parmesan and parsley. Add salt and pepper while stirring
- In a loaf pan, shape a meatloaf with the mixture. Level the surface by pressing.
- Bake for 30 to 40 minutes, until the inside of the meatloaf is no longer pink.
Lipids: 19g
Carbohydrates: 1g
Fibers: 0g
Protein: 15g
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