Keto Eggnog - Keys Nutrition

Nov 25, 2021Keys Nutrition
This drink that we enjoy during the holiday season. Here is her low carb recipe. 🍶
…..
Ingredients :
3 egg yolks
• 1 cup unsweetened almond milk or coconut milk
• 1 cup of 35% cream or unsweetened coconut cream (available here)
• 1 C. teaspoon vanilla extract
• 1 cinnamon stick
• 1/2 tsp. teaspoon ground nutmeg
• 1/4 to 1/2 cup (to taste) erythritol (available here)
• 1/4 to 1/2 cup (to taste) dark rum or bourbon (optional)
.

.
.
Makes 4 servings.
[2g net carbs per glass]
.
Credit: Keys Nutrition

Recommended Recipes

Comments (0)

There are no comments for this article. Be the first one to leave a message!

Leave a comment

Please note: comments must be approved before they are published