Recettes Keto||Keto Recipes Keys Nutrition

Keto “Oatmeal” – Keys Nutrition

Apr 03, 2020Keys Nutrition

Steps

Preparation :

To mix everything.

You can add about a cup of unsweetened almond milk or a little 35% cream,sweetenerto taste, vanilla to taste and a knob of butter! You can even addunsweetened grated coconut!

Microwave for 90 seconds.

Share
Tags
Desserts Repas

A great recipe similar to a bowl of oatmeal. This makes you a delicious and healthy breakfast! 🥣

Ingredients :

  • 1/8 cup chopped pecans
  • 1/8 cup chopped almonds
  • 1/8 cup chopped walnuts
  • 1 C. tbsp chia seeds (available here)
  • 1 C. tablespoon of hemp seeds (available here)
  • 1 C. tbsp ground flaxseed (available here)

    [6g net carbs per bowl without toppings]

    Credit: Maude Fortin

    Return to recipes | Shop our meal boxes

    Recommended Recipes

    Rouleaux de laitue au fromage||Cheeseburger Lettuce Wraps Keys Nutrition
    Cheese Lettuce Rolls
    Nov 24, 2023
    Anneaux d'Oignon Croustillants Keto||Keto-Crisped Loaded Onion Rings Keys Nutrition
    Keto Crispy Onion Rings
    Nov 16, 2023
    Coupes de pudding au chocolat chia végétalien||Vegan chocolate chia pudding cups Keys Nutrition
    Vegan Chia Chocolate Pudding Cups
    Nov 09, 2023
    Maîtriser le régime cétogène: Un guide complet des aliments adaptés au keto||Mastering the Ketogenic Diet: A Complete Guide to Keto-Friendly Foods Keys Nutrition
    Mastering the Ketogenic Diet: A Complete Guide to Keto-Friendly Foods
    Oct 19, 2023

    Comments (0)

    There are no comments for this article. Be the first one to leave a message!

    Leave a comment

    Please note: comments must be approved before they are published