Recettes Keto||Keto Recipes Keys Nutrition

KETO protein waffle / Keto Québec

Jun 20, 2022Recette Keys Nutrition

Steps

Instructions :

  • Melt butter (or coconut oil) in a small mixing bowl

  • Add the rest of the ingredients and mix

  • Preheat your waffle iron and pour 1/2 of the recipe into the iron. Close the lid and cook until cooked and golden. Repeat with remaining dough.

  • Serve immediately with your favorite sugar-free syrups and fruits
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Servings: 2

Preparation time: 15min 




 Ingredients:















 Nutrition - per serving (1 tbsp):



    


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     NET Carbs: 2g
    



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     Protein: 31g
    



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     Lipid: 19g 
    



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