A recipe that cooks very quickly and which will satisfy you if you want a chocolate dessert that is relatively low in sugar. You can easily share this dessert as a couple if you just want a chocolate bite.
Ingredients
- 1 vs. soup butter, clarified butter or ghee molten
- 1 egg(s)
- ¼ cup blanched almond flour
- 1 vs. soup unsweetened cocoa powder
- 1 vs. soup erythritol sugar alcohol or coconut sugar if you're doing paleo
- ½ vs. tsp baking powder
- 1 vs. tsp vanilla
- 10 grams dark chocolate 1 square for a 10 square shelf
Guidelines
-
In a microwave-safe mug, combine all ingredients.
-
Microwave for 2 minutes. Some less powerful microwaves may require an additional 15 seconds of cooking time.
Servings: 1
Net Carbs: 6g
Protein: 13g
Lipids: 33g
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