Recettes Keto||Keto Recipes Keys Nutrition

Keto Ham Patties - Keys Nutrition

Sep 24, 2021Keys Nutrition

Steps

Method :Mix all ingredients. Shape into 6 patties. In a pan with olive or avocado oil, cook your pancakes on each side until the pancakes are nicely browned.

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Here is a recipe for keto ham pancakes!
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Ingredients :
• 156g of fresh or canned chopped ham
• 1 beaten egg
• 3 tbsp. tablespoon of almond flour (available here)
• 3/4 cup grated parmesan
• Spices of your choice (available here)
• Olive oil or avocado oil for cooking (available here)
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Makes 6 patties.
[1.5g net carbs per patty]
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Credit: Fanny Lakatos

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