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Recettes Keto||Keto Recipes Keys Nutrition

Keto Protein Granola Balls - Keys Nutrition

Mar 08, 2021Keys Nutrition

Steps

Preparation :

In a bowl mix all the dry ingredients together except the flaked almonds and the sweetener, set aside.
In another microwave-safe bowl, combine the peanut butter, almond butter, coconut oil and sweetener for about 45 seconds. Mix well before and after.
Add the contents of the liquids with the dry ingredients and mix well with a wooden spoon until the ingredients are homogeneous.
Shape into balls (golf ball size) by greasing your hands with coconut oil.
Finish by rolling your balls in the flaked almonds.

Tags

Desserts Diabetes Recipes Snacks

Here's an original version, sweet and savory bites with nut butter and keto granolas for a little extra protein!

Ingredients :

3/4 cup plain peanut butter (available here)
1/3 cup almond butter (available here)
1 C. tablespoonof sweetener (available here)
4 tbsp. tablespoon of pure cocoa powder (available here)
1 C. tbsp chia seeds (available here)
1 C. tablespoon of pink salt or sea salt
2 tbsp. tablespoon of pumpkin seeds
2 tbsp. tablespoon of flaked almonds
2 tbsp. tbsp chopped or grated unsweetened coconut (available here)

Makes a dozen balls.
Store in the freezer.

[4g net carbs per scoop]

Credit: Keys Nutrition

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