Vanilla Cupcakes

Feb 06, 2023Recette Keys Nutrition



  • 1/2 cup butter
  • 2/3 cup granulated sweetener of your choice
  • 2 teaspoons of vanilla extract
  • 6 large eggs, beaten
  • 2 tablespoons of milk of your choice
  • 1/2 cup coconut flour
  • 1 teaspoon of baking powder

Vanilla frosting:

  • 1 cup soft butter
  • 2 cups of swerve powder
  • 1 teaspoon of vanilla extract
  • 2 tablespoons of heavy cream



  1. Preheat the oven to 180℃/350℉. Line a muffin tin with 12 muffin cups and grease 10 of them.
  2. In a large bowl, beat the butter, sugar, salt, vanilla extract and eggs. Once done, add the milk and mix until the mixture is smooth.
  3. In another bowl, sift the coconut flour and baking powder. Combine the dry and wet ingredients and stir until combined.
  4. Divide the batter between the 10 muffin tins, filling them approximately ¾ full. Bake the cupcakes on the center rack for 17 to 20 minutes until a skewer inserted into the center comes out clean.
  5. Remove the cupcakes from the oven and let them cool for 10 minutes before transferring them to a wire rack to cool completely.

Vanilla frosting:

  1. Add the soft butter cubes and vanilla to a stand mixer.
  2. Mix at high speed until it forms a pale, smooth, fluffy butter.
  3. Reduce speed to low and gradually add powdered swerve, 1/2 cup at a time. When everything has been added, mix on medium speed for 2 minutes until it forms a fluffy cream.
  4. Add the cream and continue to whisk for 1 minute to incorporate.
  5. Top your cupcakes with frosting.

Nutritional value (for 1 cupcake)

  • Calories: 153
  • Carbohydrates: 4 g
  • Protein: 5 g
  • Fiber: 2 g
  • Net carbs: 2 g

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