Recettes Keto||Keto Recipes Keys Nutrition

Keto Pancakes with Coconut Flour - Keys Nutrition

Fluffy and delicious, these pancakes made with coconut flour will make your mouth water! 🥞🥥
Ingredients :
• 1/4 cup butter
• 1/4 cup of 35% cream
• 3 eggs
• 1/2 teaspoon vanilla extract
• 1 tablespoon of sweetener (available here)
• A pinch of salt
• 1/4 cup coconut flour (available here)
• 1/2 teaspoon baking powder
• A little water if the mixture is too thick
Method :
In a bowl, whisk together the wet ingredients along with the sweetener and pinch of salt. In a second bowl mix the coconut flour and baking powder. Add the contents of the dry ingredients to the wet and mix well. If the consistency is thick, add a little water and mix until the consistency of a nice pancake mix. Pour approximately two tablespoons per pancake into a previously oiled pan. Serve with keto maple syrup , keto hazelnut spread or one of our sugar-free fruit jams ! ❤️
Makes approximately 6 small pancakes, 6¨ in diameter.
[1g net carb per pancake]
Credit: Keys Nutrition

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