KETO chips / Keto Québec - Keys Nutrition
Chips KETO / Keto Québec || KETO chips / Keto Québec

KETO chips / Keto Québec

Servings : 8

Preparation time : 15min

Ingredients:

Instructions :

  1. Heat your oven to 355 F.
  2. Melt the mozzarella in the microwave (90 sec-2 min).
  3. Add the almond flour, psyllium husk plus the salt and spices, if using. Stir until combined, then knead until you have a smooth dough. 
  4. Separate the dough into 2 balls and roll out between 2 sheets of baking/parchment paper. Roll out as thinly as possible! The thinner, the crispier your tortilla chips will turn out. 
  5. Cut into triangles (use a pizza cutter) and spread out on a sheet of baking paper so the tortilla chips don't touch.
  6. Bake 6-8 minutes or until browned on the edges. Baking time will depend on the thickness of your tortilla chips.

 

Nutrition per serving :

  • NET Carbs : 2g

  • Carbohydrates : 5g

  • Fiber : 3g

  • Protein: 8g

  • Fat : 9g


 

 

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