Keto Broccoli and Cheddar Cheese Patties - Keys Nutrition

Jul 19, 2021Keys Nutrition

Here's a great idea to accompany your meals! 🥦

Ingredients :
• 2 cups chopped broccoli
• 3 large eggs
• 1 C. teaspoon of salt
• 1 C. tablespoon of pepper
• 1 C. tablespoon of garlic powder
• 1 C. tablespoon of oregano
• 1 C. tablespoon ( or to taste ) cayenne pepper
• 1 cup grated cheddar cheese
• 1 cup of almond flour (available here)
• Olive oil or avocado oil (optional) (available here)



Makes 24 small patties.
[1.6g net carbs per patty]

Credit: Ca Ty

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