Recipe Overview

Chewy Keto Chocolate and Sunflower Bars

Jul 14, 2021Keys Nutrition
Here is a tasty recipe for keto chocolate bars with sunflower seeds! 🤎
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Bar Ingredients:
• 4 oz raw, unsalted sunflower seeds
• 4 oz natural peanut butter tahini
• 75g chocolate flavor protein powder (available here)
• 3 oz (85g) pure cocoa powder (available here)
• 3/4 cup sweetener of your choice and taste (available here)
• A pinch of salt
• 160g of butter or coconut oil (available here)
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Icing Ingredients:
• 1/2 cup unsweetened dark chocolate chips (available here)
• A teaspoon of butter or coconut oil (available here)
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Makes 16 bars.
[3g net carbs per bar]
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Credit: Martin Josee

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