Recettes Keto||Keto Recipes Keys Nutrition

Plate of smoked salmon, eggs and nuts

Mar 16, 2023Recette Keys Nutrition

Ingredients

  • 2 egg(s)
  • 1 net White vinegar
  • 2 vs. soup mayonnaise
  • 1 pinch salt
  • 1 pinch pepper
  • 125 g smoked salmon
  • 1 vs. soup capers
  • 1 vs. soup extra virgin olive oil
  • ¼ cup walnuts

Guidelines

  • Place the eggs in a small pot and cover them with at least 1" (2.5 cm) of cold water. Cook the eggs with a little vinegar. If any of the eggs crack, the vinegar will prevent them from empty into the water.
  • Bring the eggs to a boil to cook the eggs for 9 to 12 minutes depending on their size.
  • When they are cooked, remove from the heat and fill the pot with cold water to stop the cooking. Remove shell, cut in half, add to a plate to serve. Salt and pepper. Add the mayonnaise.
  • Add the smoked salmon to the plate and sprinkle with capers and a drizzle of olive oil. Add the walnuts. Serve.

Servings: 1

Net Carbs: 3g

Protein: 39g

Fat: 68g

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