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Keto Fruit Mousse Tart - Keys Nutrition

Jun 25, 2020Keys Nutrition

Steps

Method :
To mix everything. Place, pressing firmly into the bottom of a tart pan. Bake at 350F for approximately 20 minutes. Place in the fridge to cool completely.

Method :
Dissolve your chosen Simply Delish powder in hot water then add the yogurt. Mix well and add to the tart base, smoothing with a spatula. Place in the fridge until it sets.

Method :Whisk everything together using a food processor or mixer. Add to the top of the pie. Refrigerate and enjoy!

Tags

Desserts Diabetes Recipes Fruits

Here is a simple, light, low-carb fruit pie recipe. 🍓🍊

Crumble Ingredients:
• 1/2 cup melted butter
• 1 cupsweetener (available here)
• 1/4 tsp. teaspoon of salt
• 1 egg
• 1/2 cup coconut flour (available here)
• 1/2 cup almond flour (available here)
• 1/2 cup pure cocoa powder (available here)

Topping Ingredients:
• 1 sachet of Simply Delish (available here in several flavors)
• 1 cup of hot water
• 1 cup of 10% Mediterranean plain yogurt

Topping ingredients:
• 2 cups of 35% cream
• 1/4 cupsweetener (available here)

Makes 10 tips.
[4.5g net carbs per spike]

Credit: Véronique Marquis

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