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Philly Steak Sub on Keto Herbed Flatbread - Keys Nutrition

Sep 09, 2021Keys Nutrition

Steps

Method :

Preheat the oven to 400F. Mix all the ingredients. Divide the mixture in two. Spread between two parchment papers and roll using a rolling pin. Bake for ten minutes.

Method :

In a pan, sauté the vegetables in the olive oil with the chopped garlic, let the flavors infuse. Remove and transfer to a bowl. In the same pan, cook the steak until melted with the spices. Top your flatbreads, add the cheese and bake in the oven until the cheese is nicely browned.

Tags

Diabetes Recipes Repas Snacks

Here's an alternative to a good Philly steak sub.. all on low carb bread!

Psss, if we ever have this freshly prepared recipe for delivery at Keys Nutrition, click here ! 📦

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Bread Ingredients:

• 1/2 cup almond flour (available here)

• 1/2 cup pork rinds , puffed and completely ground using a blender

• 2 tbsp. tablespoon of ground psyllium (available here)

• 2 eggs

• 1/4 cup fresh, grated parmesan

• 2 tbsp. tablespoons of olive oil or avocado oil (available here)

• 1/2 tsp. teaspoon baking soda

• 1/2 tsp. teaspoon cream of tart

• 8 to 10 tbsp. tablespoons of 35% cream or unsweetened coconut milk (available here)

• Oregano powder to taste

• Garlic powder to taste
• Dried basil to taste

• Salt and pepper to taste

Toppings Ingredients:

• 1 package of fondue beef

• 1/2 packet of mushrooms

• 1 small onion

• 1 pepper

• Chopped garlic

• Olive oil for cooking (available here)

• Salt and pepper to taste

• Steak spices (available here)

• Mozzarella cheese

Makes 2 garnished subs.
[Approximately 5.5g net carbs per serving]

Credit: Isabelle Beauchamp

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Recipe Overview

Philly Steak Sub on Keto Herbed Flatbread - Keys Nutrition

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