Keto Lemon Electrolyte Energy Drink Recipe:

May 21, 2024Keys Nutrition

Who said staying hydrated has to be boring?! This refreshing Keto Lemon Electrolyte Energy Drink is a simple, yet exciting recipe that is perfect for replenishing your hydration levels and supporting your active lifestyle without added sugar. Packed with essential electrolytes and the zesty flavor of lemon, this energizing beverage will be a definite win for your daily hydration needs. Follow this easy recipe to create a revitalizing drink in just a few minutes.


Preparation Time: 5 minutes

Servings: 2

Calories: ~5 kcal per serving


Ingredients:

  • 1 BIOSTEEL Powder Electrolyte Sachet (7g)
  • 2 cups cold water
  • Juice of 1 lemon
  • 1 tablespoon powdered erythritol or sweetener of choice (optional)
  • Ice cubes
  • Lemon slices and fresh mint leaves for garnish (optional)

Nutritional Value (per serving):

Calories: ~5 kcal

Protein: 0g

Net Carbs: 1g

Why is This Recipe Healthy?

This Keto Lemon Electrolyte Energy Drink is not only refreshing but also packed with essential electrolytes that help replenish your hydration levels, especially after a workout. With zero added sugar and only 5 calories per serving, it’s the perfect beverage to support your active lifestyle without compromising your keto diet.


When to Enjoy This Drink?

Whether you’re hitting the gym, going for a run, or simply need a refreshing pick-me-up during the day, this Keto Lemon Electrolyte Energy Drink has got you covered. It keeps you fueled and focused, ensuring you stay hydrated and energized throughout your day.


Finally:

If you decide to give this recipe a try, make sure to let us know what you think of it! For more healthy and delicious recipes like this one, stay tuned for our future blogs.


Keys Nutrition:

At Keys Nutrition, we are a distributor of low-carb and sugar-free foods suitable for people who want to have better general health, for diabetics, and for the most strict keto dieters.

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