Keto Ravioli with Spinach and Ricotta Cheese - Keys Nutrition

Jan 25, 2022Keys Nutrition
Delicious low carb ravioli? Why not! Here is the recipe. 🥟🥬
……
Ravioli Ingredients:
• 1 cup of almond flour (available here)
• 3 tbsp. tbsp coconut flour (available here)
• 2 tbsp. teaspoon xanthan gum (available here)
• 1/4 tsp. teaspoon of salt
• 2 tbsp. tsp apple cider vinegar (available here)
• 1 lightly beaten egg
• 3-5 tbsp. teaspoon lukewarm water
.
.
.
Stuffing Ingredients:
• 14 oz spinach
• 1 cup ricotta cheese
• 1 C. teaspoon chopped garlic
• 1/4 cup Parmesan cheese
• 1/4 tsp. teaspoon ground nutmeg
• Salt and pepper
• 1 egg yolk
• Olive oil for cooking (available here)
.
.
.
The assembly:
For assembling the ravioli. Roll out your dough as thin as possible using a pasta machine or a rolling pin but it will take a little more time ( the dough should be translucent ). Place about a tablespoon of filling on the dough. Place a second piece of dough on top and press the edges to seal, removing any air bubbles. The dough will be sticky, so no need to brush with egg. Cut the edges close to the filling using a cookie cutter measuring approximately 2 1/2''. Place all the ravioli on a baking sheet and put them in the freezer for 15 minutes before baking them for about 45 minutes at 350F. Enjoy with a low-carb tomato sauce.
.
.
Makes about 20 ravioli. 4 servings of 5 ravioli.
[Approximately 6 g net carbs per serving]
.
Credit: Oriane Chagnon

Recommended Recipes

Comments (0)

There are no comments for this article. Be the first one to leave a message!

Leave a comment

Please note: comments must be approved before they are published