Chicken Breasts Stuffed with Ham and Cheese - Keys Nutrition

Here is an easy recipe for stuffed chicken breasts!

Chicken Ingredients
• 2-4 slices of ham, thinly sliced
• 2 slices of Swiss cheese
• 2 chicken breasts
• 2 tbsp. teaspoon Dijon mustard
• 3/4 tsp. teaspoon paprika
• salt and pepper
• 2 tbsp. tsp olive oil
• “Hot Mamas – Garlic Lovers” Spices (available here)

Ingredients Creamy mustard sauce:
• 1/2 cup of 35% cream
• 2 tbsp. tablespoon of Dijon mustard
• 1 C. has. lemon juice soup
• 1 C. tablespoon of grated parmesan
• salt and pepper
• Toothpicks

Makes two servings.
[3g net carbs per serving]

Credit: Keys Nutrition

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