Piña Colada Keto - Keys Nutrition

Apr 13, 2021Keys Nutrition
Here is a keto alcoholic recipe with coconut and pineapple that is completely heavenly! 🍹🥥
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Ingredients :
• 2 oz white rum
• 1/3 cup unsweetened coconut cream (available here)
• 1 C. tablespoon ( or to taste ) of keto simple syrup (available here) or keto sweetener of your choice (available here)
• Pineapple-flavored sparkling water or tonic water (available here) with a tsp. pineapple extract
Unsweetened shredded coconut (available here) (optional)
1/2 cup ice cubes for crushing
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Method :
Using a blender, grind all the ingredients until creamy and fluffy. Add additional ice cubes. Adjust by adding syrup or keto sugar if needed. Decorate with a keto maraschino cherry ( recipe here ) and a small slice of pineapple. Chin!

Give me a drink.
[3.5g net carbs per alcoholic drink]
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Credit: Keys Nutrition

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