Barbecue Chicken Drumstick - Keys Nutrition - Keys Nutrition
Pilons de Poulet Barbecue - Keys Nutrition||Barbecue Chicken Drumstick - Keys Nutrition

Barbecue Chicken Drumstick - Keys Nutrition

Here's a simple recipe for chicken drumsticks with barbecue seasonings! 🍗
Ingredients :
- 8 to 12 chicken drumsticks
- Olive oil or avocado oil (available here)
- BBQ seasonings (available here)
- Salt and pepper to taste
Method :
Preheat the oven to 400F. In a bowl or airtight bag, add all your ingredients and mix well. Put in the refrigerator for at least 3 hours. Place on a baking sheet and bake for 45 minutes, turning halfway through. Enjoy with your choice of vegetables and homemade avocado oil mayonnaise sauce. 😋
Makes 8-12 drumsticks.

[0g net carbs per serving (without vegetables and sauce)]
Credit: Chantal Turbide

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