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Barbecue Chicken Drumsticks - Keys Nutrition

Nov 06, 2021Keys Nutrition
Here is a simple recipe for chicken drumsticks with barbecue seasoning! 🍗
Ingredients :
• 8 to 12 chicken drumsticks
Olive oil or avocado oil (available here)
BBQ seasonings (available here)
• Salt and pepper to taste
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Method :
Preheat the oven to 400F. In a bowl or airtight bag, add all your ingredients and mix well. Place in the refrigerator for at least 3 hours. Place on a baking sheet and cook for 45 minutes, turning them halfway through cooking. Enjoy with your choice of vegetables and homemade avocado oil mayonnaise sauce. 😋
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Makes 8-12 drumsticks.
[0g net carbs per serving ( excluding vegetables and sauce )]
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Credit: Chantal Turbide

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