These delicious little cups are the perfect way to satisfy your sweet tooth without compromising your keto diet. They're vegan, sugar-free, and low in carbs, making them a guilt-free treat.
Preparation time: 15 minutes
Servings: 6
Calories: ~75 kcal (per cup)
Ingredients:
- 85g dark chocolate (at least 70% cocoa), chopped
- 1 tablespoon coconut oil , melted
- 1/4 cup unsweetened almond milk
- 1 tablespoon of powdered erythritol or sweetener of your choice
- Pinch of salt
- Keto toppings of your choice (see suggestions below)
Nutritional Value (per serving):
- Calories: 75 kcal
- Net Carbohydrates: 10g
Advice:
- You can use any variety of chocolate for this recipe, but dark chocolate with a high cocoa content is recommended for a lower-carb option.
- Make sure your almond milk is unsweetened to avoid adding extra carbs.
- Get creative with your toppings! Experiment with different nut butters, sugar-free jams, or even a scoop of keto ice cream.
