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Keto Cheesecake Cups - Keys Nutrition

Jun 07, 2020Keys Nutrition

Steps

Method :
Brown the flour for around 3 minutes in a pan (medium heat). Transfer the flour with the other dry ingredients. Add butter and vanilla. Mix and put about a tablespoon in each cavity of the mold and press the mixture into the bottom of the cups.

Method :
Mix all the ingredients in a mixer and put the cheese mixture on top of the crumble. Freeze for at least 1h30. Once at the exit for tasting, add fruit of your choice or opt for onegroutor a goodketo jam! (available here)

Tags

Desserts Diabetes Recipes

Keto Minne Cheesecake Cups! 😽

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You take a mold of 12 large muffins or if you prefer to make 24 mini muffins, have fun!

Crumble Ingredients:
• 1 cup almond flour (available here)
• 2 tablespoons of melted butter
• 4 tablespoons of pure cocoa powder (available here)
• 1 teaspoon of vanilla extract
• 2 tablespoons of erythritol (available here)
• 1 teaspoon ground coffee
• Pinch of salt

Cream Cheese Ingredients:
• 2 packages of softened cream cheese
• 6 tablespoons of softened butter
• 1/3 cup Erythritol (available here)
• 1/4 cup melted coconut oil (available here)
• 1 teaspoon of vanilla extract

Can be stored frozen.

[2.3g net carbs per serving]

Credit: Alexandra Mineau

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