Recipe Overview

Mexican Beef Frittata - Keys Nutrition

Oct 28, 2021Keys Nutrition
Here is a simple and tasty Frittata recipe. 🥧
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Ingredients :
• 1 C. tablespoon chili powder
• 1/2 tsp. teaspoon paprika
• 1/2 tsp. teaspoon dried oregano
• 1/2 tsp. teaspoon onion powder
• 1/2 tsp. teaspoon garlic powder
• 1 C. teaspoon of salt
• 1 C. teaspoon pepper
• 8 eggs
• 1 C. tsp olive oil or avocado oil (available here)
• 1/2 lb. semi-lean ground beef
• 1/2 cup low-carb salsa
• 1 green pepper cut into cubes
• 3 chopped green onions
• 1 cup grated cheddar cheese
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Makes 4 large servings . ( you can easily divide it into 6 portions )
[4g net carbs per serving]
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Credit: Méli Ssa

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