Here's a comforting bowl of Korean flavor made with cauliflower rice and seasoned ground meat, all low in carbs. 🍚🥢
…
Beef Ingredients:
• 1lb ground beef
• 4 cloves of garlic ( 1 tbsp. chopped garlic )
• 2 peppers, roughly cut
• 1/2 onion finely chopped
• Some mushrooms
• Finely chopped green onions to taste
• 1 C. teaspoon sesame seeds
• 1/4 cup coconut nectar soy sauce (available here)
• 1/4 cup beef broth
• 2 tbsp. teaspoon sesame oil
• 1 C. teaspoon spicy sauce
• Salt and pepper to taste
Cauliflower Rice Ingredients:
• 1 C. tablespoons of olive oil or avocado oil (available here)
• A medium cauliflower
• Pepper and salt to taste
Makes 4 servings.
[Approximately 9g net carbs per meal bowl]
Credit: Keys Nutrition
Comments (0)
There are no comments for this article. Be the first one to leave a message!