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Keto Strawberry Dark Chocolate Ice Cream Bars - Keys Nutrition

Sep 17, 2021Keys Nutrition

Steps

Méthode :

Mixer tous les ingrédients. Essayer de ne pas trop broyer les fraises. Mettre dans des moules à barre glacée. Congeler quelques heures.

Méthode :

Dans un bol allant au micro-ondes, chauffer le chocolat et le beurre de cacao en alternance de 30 secondes pour ne pas cuire le chocolat. Lorsque c’est bien fondu, Enrober vos barres glacées. Conserver au congélateur.

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Desserts Fruits

Tasty ice cream bars coated in tasty dark chocolate! ❤️
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Ice Cream Ingredients:

• 325g strawberries

• 150ml of 35% cream or unsweetened coconut milk (available here)

• 80g of Swerve powder (available here)

• A few drops of strawberry-flavored liquid Stevia (available here)

• 1 C. tablespoon of glycerin

Method :

Mix all the ingredients. Try not to over-crush the strawberries. Place in ice cream bar molds. Freeze for a few hours.
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Coating Ingredients:

• Around 200g of sugar-free dark chocolate (available here)

• 1 to 2 tbsp. tablespoon of cocoa butter (available here)

Method :

In a microwave-safe bowl, heat the chocolate and cocoa butter alternately for 30 seconds so as not to cook the chocolate. When it is well melted, coat your ice cream bars. Store in the freezer.
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Makes 7 ice cream bars.

[Approximately 3g net carbs per bar]

Credit: Lo An

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