Recipe Overview

Parmesan Chicken Wings

Jun 05, 2023Recette Keys Nutrition

Here is a recipe for succulent Parmesan chicken wings made with organic virgin coconut oil.

Ingredients:

  • 24 chicken wings
  • 15 ml of tabasco
  • 250ml grated parmesan
  • 15 ml finely chopped fresh coriander

For the marinade

  • 15 ml of organic virgin coconut oil
  • 5 ml sweet smoked paprika
  • 5 ml lime juice
  • 2.5 ml cayenne pepper
  • 1 clove of garlic, finely chopped
  • salt and pepper

    For a wing

    Lipid: 5g

    Protein: 5g

    Net carbs: 0g

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