Here is a recipe for succulent Parmesan chicken wings made with organic virgin coconut oil.
Ingredients:
- 24 chicken wings
- 15 ml of tabasco
- 250ml grated parmesan
- 15 ml finely chopped fresh coriander
For the marinade
- 15 ml of organic virgin coconut oil
- 5 ml sweet smoked paprika
- 5 ml lime juice
- 2.5 ml cayenne pepper
- 1 clove of garlic, finely chopped
- salt and pepper
For a wing
Lipid: 5g
Protein: 5g
Net carbs: 0g
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