Enjoy a healthy and delicious breakfast with our keto pancake recipe. Made with KEYS NUTRITION Almond Flour (a 100% Quebec brand) and Walden Farms Table Syrup, these pancakes are low in carbs, rich in flavor, and perfect for a guilt-free, indulgent morning.
Ingredients :
For 2 servings:
- 1 cup of KEYS NUTRITION Almond Flour 907g
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1 tbsperythritol or your favorite keto sweetener
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- A pinch of salt
- Butter or coconut oil for cooking
- Walden Farms Table Syrup 355ml for topping
Preparation Steps:
-
Prepare the dough:
- In a bowl, mix the almond flour, erythritol, baking powder and salt.
- In another bowl, beat the eggs, add the almond milk and vanilla extract.
- Add the liquid ingredients to the dry ingredients and mix until you get a smooth dough.
-
Cook the pancakes:
- Heat a non-stick skillet over medium heat with a knob of butter or a spoonful of coconut oil.
- Pour about 1/4 cup of batter for each pancake. Cook until bubbly, flip, and cook until golden brown.
-
Serve:
- Arrange the pancakes on a plate, stack them, and drizzle generously with Walden Farms Table Syrup . For a finishing touch, add fresh berries or a sprinkle of almond flour as a garnish.
Why You'll Love This Recipe?
- 100% Keto-Friendly: Low in carbs, high in healthy fats.
- Quebec Ingredients: With KEYS NUTRITION Almond Flour, a 100% Quebec brand.
- Quick and Easy: Perfect for busy mornings, ready in under 20 minutes.
Nutritional Values (per serving):
- Calories: 350
- Lipids: 30g
- Protein: 12g
- Net Carbohydrates: 5g
