By improving or maintaining the quality of our sleep, we increase our chances of avoiding several health problems. It has been shown for our neighbors to the south, people living in the United States, that those who have insomnia spend on average $2,000 more per year on health costs compared to the rest of the population. Lack of sleep reduces the effectiveness of immune system, increases the risks of depression, the risks of cardiovascular diseases, Alzheimer's and the inflammatory processes. Thus, deep and restorative sleep is a powerful ally for healthy longevity.
At the center of our health
Have you ever heard of the circadian cycle? Over a period of 24 hours, this cycle regulates many metabolic parameters to ensure the proper functioning of the body. These parameters include body temperature, hormone production, glucose management and sleep. When we sleep, our whole body is working! The cells of different tissues and organs work to repair what needs to be repaired or store what will be needed for the next day. This whole process is coordinated by sleep itself.
According to a study, we lose around 30 minutes of sleep every 10 years from the age of 40. Obviously, several factors can influence this including:
- Medication;
- Psychological problems;
- The phase shift of the circadian cycle;
- Any other health problem that affects sleep (e.g. pain).
Not to mention certain vicious circles that can enter our daily lives. For example, the symptoms of menopause can interfere with sleep and poor sleep quality will worsen these same symptoms or cause new ones.
A complete formula to help you
Vitoli MD Sleep contains melatonin and quality extracts from valerian, passionflower and olive (powerful antioxidants; olive polyphenols). These four ingredients act in synergy to help with all facets of sleep: falling asleep, deep sleep and full night's sleep. Note that it is possible to take up to two capsules, but usually one capsule is enough; 30 minutes to an hour before bed. Also, be aware that some people prefer to use Vitoli MD Stress and anxiety to sleep; This is a second option. It may be interesting to try both and see which one suits us best. Vitoli MD Stress and anxiety is also used in one or two capsules, usually only one is enough, 30 minutes to an hour before sleeping.
Some testimonies
- I have been taking Vitoli Sommeil for two weeks now and believe me it has drastically changed my sleep. I have been living with fibromyalgia and chronic fatigue for 10 years and now I fall asleep immediately and wake up feeling rested like never before. I highly recommend it, for me the benefits are immense. Jace Leroux, 59, Bourget, Ontario.
- I regularly take several products from the Vitoli line and have recommended them to my sister and my parents. This allowed my parents to replace a very popular sleeping pill with Vitoli Sommeil. Thank you Vitoli! Natalie Lapointe, 50 years old, Sainte-Sophie.
- I had been taking a chemical sleeping pill for years, but not continuously (2-3 times a week). Sometimes I didn't sleep better and was often sleepy during the day. I tried melatonin, without success. When I saw the ad for the Vitoli product, I was very skeptical, but I decided to try it as well, because I was tired of the side effects of sleeping pills. I tried Vitoli for the first time this week. I started with one tablet. I didn't get any results. The next day, I took 2 and I slept better than with the sleeping pills. I eventually want to go back to 1 tablet. My sleep has really changed. I can tell you that they are more effective than the chemical sleeping pills I was taking, and without side effects! Sylvie Bousquet, 61 years old, Drummondville.
- Before, I never slept well. I heard about Vitoli products on Facebook and decided to try Vitoli Sommeil. That's wonderful! One capsule every night, and I sleep like a baby, without side effects and I wake up feeling rested. My partner also takes two of your products and he loves them. Sylvie Charrette, 56 years old, Rouyn-Noranda.
- Thank you for your good products! I bought Vitoli Sommeil on Sunday and the same evening, 1 hour before sleeping, I took 1 capsule and I slept 9 hours without waking up. I have been taking Vitoli Joints for 2 years. It's going wonderfully well. I can cross my legs, so this winter, I had less trouble putting on my boots. Vitoli is a true miracle! I looked into another company, but their products are too expensive. Thank you Dr Simard. Almost 81 years old! I don't take any medication except for my blood pressure. I stopped taking my medication for anxiety and insomnia. Long live Vitoli products! THANKS. Huguette Marchand, 80 years old, Montreal.
Claims permitted by Health Canada for Vitoli MD Sleep :
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Helps reduce the time it takes to fall asleep.
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Helps increase total sleep duration and quality in people suffering from restricted or altered sleep schedules.
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Used in herbal medicine to help sleep.
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Helps relieve nervousness and stress.
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Provides antioxidants.
Written by: Éric Simard, doctor in biology